Riding the Woolwich Express

I have a Freeview box. The gym to which I have recently been attending on a regular and dedicated basis has all of the Sky Sports channels. It is, therefore, no surprise that at 7am this morning I was in the gym preparing to saddle up on an exercise bike in front of Sky Sports One to watch the cricket. Seemed to be more productive than lying in bed listening to the radio, trying to work out if England were doing better when I was lying on my left or my right side.
Sadly, the gym opens at 8am tomorrow by which stage the match will either be over (and the Ashes with it) or Australia will have batted us out of the game so convincingly that watching will be unbearable.
On the upside, I managed an hour on the bike and twenty six kilometres. I don't know if that's good or bad but it seemed pretty decent to me.